This is a little more sensitive than I usually go, but it felt worth mentioning. From time to time I have a certain genre of nightmares that hit too close for home. I really can't complain because they used to plague me. So, the occasional is better than the consistent. To make a long story short... in some ways I suppose I have even been grateful for these dreams.. because they are one of the reasons why I have a testimony of prayer. Because, you see, they didn't cease being a plague in my life until I prayed for them to stop. And, like I said, it's a longer story than that, but if you ever want to know you'll ask ;) I went years without having them after that prayer though.. and it was a sabbatical I greatly needed in my life at that time. It was such a breath of relief.
However, sometimes I find that prayer is not the immediate answer. In regard to these dreams... I often find it very difficult to pray because I cannot close my eyes afterwards without being bombarded with the very visuals I am wishing would leave me be. That effect can sometimes haunt me for days afterwards. In these instances, I find that my saving grace is being able to read the scriptures. They help me feel the spirit, help me clear my mind of my troubles, help me re-center my thoughts on the Savior, and bring me peace. Even after that, I often pray with my eyes open so as not to re-invite unwanted visuals from my nightmares, but I feel able to pray again, having been renewed in my defenses against the adversary. That is one of the many blessings we can receive from doing the things we've been asked by God to do, like reading the scriptures, praying, serving others... Renewed strength against the adversary.
And that is the moral of the story.. Heavenly Father knows us, and he knows that sometimes we need to find Him, find that strength and defense from the firey darts of the adversary, through different avenues in life depending on our present needs at any given time. So just like each of us have different learning styles (auditory, visual, tactile, etc).. he provides us with different ways we can reach out to Him, learn from Him, and gain access to the Holy Ghost. And I certainly won't try to name all the possible avenues, because I'm sure that varies nearly as much as each of us varies... But it seems to me, an evidence of how well our Heavenly Father knows us, loves us, and wants to help us. Sometimes we just have to try different things to figure out what will work in whatever unique circumstance we're in, in order to find the technique that will bring us His much needed peace and protection that day.
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